One of the most common questions I get is, “What is the best type of citrus juicer?” This is a great question and one that has a few different answers. The answer really depends on what you are looking for…
Wheatgrass juice is a popular health drink made from the freshly squeezed leaves of the wheat plant. It is rich in vitamins, minerals, and antioxidants, and has been linked to a number of health benefits. Wheatgrass juice is most commonly…
Coconut water is a clear liquid that is often mistaken for plain water. Unlike plain water, coconut water contains electrolytes and minerals that can help replenish the body after exercise or dehydration. Coconut water is also a good source of…
There’s a lot of debate about which foods are and aren’t paleo, but one food that sometimes gets left out of the conversation is coconut milk. So, is coconut milk paleo? The answer isn’t as simple as a yes or…
Heart patients are often told to avoid dairy products, as they can contribute to heart disease. However, milk is a good source of protein and calcium, and it can be part of a healthy diet for heart patients. There are…
A hot toddy is a drink made with whiskey, honey, and lemon. It is often drunk before bed to help you sleep. The honey soothes the throat and the lemon helps break down the alcohol in the whiskey. Hot Toddy…
There are a lot of different energy drinks on the market these days. So, what is the best energy drink for studying? Well, that depends on a few things. First of all, what kind of student are you? Are you…
Protein shakes are an excellent way to get the necessary protein intake required by the body to build and repair muscles. Almond milk is a popular choice for those who avoid dairy or have lactose intolerance. It is an excellent…
For many people with arthritis, coffee is a morning ritual. But there’s some concern that coffee may contribute to joint inflammation and pain. Some studies have found that coffee consumption can increase levels of certain inflammatory markers in the blood.…
Yes, you can drink coffee while taking antibiotics for a UTI. However, there are a few things to keep in mind. First, caffeine can increase the risk of dehydration, so it’s important to make sure you’re drinking plenty of water…