Here are the steps to follow for juicing a potato:
1) Preheat oven to 375°F. Cut a large Idaho or Russet potato into quarters and place on a baking sheet. Bake for 30 minutes, or until a fork pierces easily through the potato.
2) While the potato is baking, prepare the juice. In a large bowl, combine 2 cups of water, 1 lemon, 1 lime, 1 orange, 1 tsp. salt, and 1 tsp. black pepper.
3) Once the potato is cooked, cut it into small chunks and add it to the bowl of juice. Stir to combine.
4) Pour the mixture into a blender and blend until smooth. Serve immediately.
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Benefits of Potato Juice:
1.Potato juice is a great source of nutrition. It is high in potassium, magnesium, and vitamin C.
2.Potato juice has anti-inflammatory properties that can help to reduce inflammation in the body.
3.Potato juice can help to boost the immune system.
4.Potato juice is a great detoxifier and can help to remove toxins from the body.
