Emily Jones

Emily Jones

Hi, I'm Emily Jones! I'm a health enthusiast and foodie, and I'm passionate about juicing, smoothies, and all kinds of nutritious beverages. Through my popular blog, I share my knowledge and love for healthy drinks with others.

Can Protein Shakes Harm Your Kidneys? The Truth

Excessive protein shakes can strain kidneys, especially in those with pre-existing conditions, but moderate intake is generally safe for healthy individuals. Protein shakes have become a staple for athletes and fitness enthusiasts. But concerns about kidney damage from excessive protein…

Can Protein Shakes Cause UTIs? What Science Says

Protein shakes themselves do not cause urinary tract infections, but excessive protein intake can lead to dehydration, increasing UTI risk. Protein shakes don’t directly cause urinary tract infections (UTIs), but certain factors related to their consumption may increase UTI risk.…

Do Milkshakes Expire? Shelf Life & Safety Tips

Milkshakes can expire; they should be consumed within 1-2 days if refrigerated and discarded if left out at room temperature for more than 2 hours. Milkshakes are a delicious treat, but they don’t last forever. Whether homemade or store-bought, all…