Is Pukka Tea Gluten Free? The Complete Guide
Pukka Tea is gluten-free, as it is made from herbal ingredients and does not contain any wheat or gluten-containing grains.
Pukka Tea is a popular herbal tea brand known for its organic ingredients and wellness benefits. Many people with gluten sensitivities wonder if Pukka Tea is safe for them. The good news is that Pukka Tea is certified gluten-free by Coeliac UK, making it a great choice for those avoiding gluten.
Pukka Tea’s Gluten-Free Certification
Pukka Teas are officially certified gluten-free by Coeliac UK, the leading charity for people with celiac disease in the UK. This certification means:
- All Pukka Tea varieties meet strict gluten-free standards
- Products contain less than 20 parts per million (ppm) of gluten
- Manufacturing processes prevent cross-contamination
Ingredients in Pukka Tea
Pukka uses naturally gluten-free ingredients in their teas. For example, their Night Time blend contains:
- Oat flower (30%)
- Licorice root
- Chamomile flower
- Lavender flower (14%)
- Lime flower (10%)
- Valerian root
- Tulsi leaf
Why Pukka Tea is Safe for Gluten-Free Diets
Pukka takes several measures to ensure their teas remain gluten-free:
1. Dedicated Gluten-Free Facilities
Pukka manufactures their teas in facilities that don’t process gluten-containing ingredients.
2. Rigorous Testing
Each batch is tested to verify gluten levels remain below 20ppm.
3. Certified Organic
All ingredients are certified organic, reducing contamination risks. For those interested in other certified organic products, check out our guide to the best non-toxic juicers.
Pukka Tea Varieties and Their Benefits
Pukka offers numerous gluten-free tea options:
| Tea Name | Key Benefits |
|---|---|
| Night Time | Promotes relaxation and sleep |
| Morning Berry | Energizing antioxidant blend |
| Three Ginger | Supports digestion |
| Peppermint & Licorice | Soothes the digestive system |
Where to Buy Gluten-Free Pukka Tea
Pukka Teas are widely available:
- Online retailers like Amazon and Nourished Life
- Health food stores including Planet Organic
- Major supermarkets in the UK and internationally
For those who enjoy both tea and fresh juices, you might be interested in our recommendations for the best blender and juicer all-in-one machines.
Frequently Asked Questions
Is Pukka Tea certified gluten-free?
Yes, Pukka Tea is certified gluten-free by Coeliac UK, meeting strict standards for gluten-free products.
Are all Pukka Tea varieties gluten-free?
All Pukka herbal teas are gluten-free. They don’t contain barley, wheat, rye or other gluten sources.
Can people with celiac disease drink Pukka Tea?
Yes, Pukka Tea is safe for people with celiac disease as it’s certified to contain less than 20ppm gluten.
Does Pukka Tea contain oats?
Some blends like Night Time contain oat flower, but these are gluten-free oats that won’t trigger reactions.
Is Pukka Tea vegan?
Yes, all Pukka Teas are vegan-friendly in addition to being gluten-free.
For more information about gluten-free beverages, visit Coeliac UK or check out Pukka’s official website.
