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Does Matula Tea Work? Evidence, Safety, and Cost

On this page 7 sections
  1. Matula Tea vs Standard H. pylori Therapy at a Glance
  2. Does Matula Tea Work for H. pylori
  3. Weigh Side Effects and Safety First
  4. Plan How You Would Use Each Option
  5. Compare Cost and Where You Can Buy Matula Tea
  6. Think About Taste, Preferences, and Backup Plans
  7. Frequently Asked Questions
At a glance
For H. pylori, standard 10–14 day antibiotic therapy still has the strongest evidence and higher proven cure rates, while Matula Tea is a 30 day herbal option with only limited human data and should be used, if at all, alongside medical care rather than as your only treatment. The gentler tea may suit some, but follow up testing is still essential.

Say your breath test just came back positive for H. pylori, your doctor sent you home with a 14 day antibiotic pack, and you have read that a 30 day course of Matula Tea might clear the infection more naturally. You are trying to decide what to put in your cup, and what to swallow as a pill, before the holidays hit.

The choice is not only about being natural or conventional. It is about how strong the evidence is, what side effects you can tolerate, how much you will spend, and how both options fit around other conditions, medicines, and any planned endoscopy or surgery.

Key takeaways
Standard triple or quadruple antibiotic therapy still has much stronger evidence for clearing H. pylori than Matula Tea and should usually be the main treatment.
Matula Tea has very limited human research and relies mostly on ingredient studies and anecdotes, so any benefit is uncertain and needs follow up testing.
Herbal blends like Matula Tea may cause fewer gut upsets than antibiotics but have less safety data in pregnancy, kidney or liver disease, and with many medicines.
A full Matula Tea course typically costs far more than supermarket tea and often more out of pocket than a generic antibiotic pack, especially with international shipping.
Use either option only as part of a plan with your doctor, with a clear start and end date and a repeat H. pylori test at least four weeks after treatment stops.

Matula Tea vs Standard H. pylori Therapy at a Glance

FactorMatula TeaStandard H. pylori Therapy
Strength of evidence for clearing H. pyloriOnly small, low quality human data and lab studies; cure rates uncertain.Supported by medical guidelines with multiple trials showing high eradication when taken correctly.
Side effects and overall safetyGenerally mild tea type effects reported, but true side effect profile and herb–drug interactions are poorly defined.Side effects like nausea, diarrhea, and taste changes are common but well documented and monitored.
Daily routine, timing, and how to takeUsually one cup twice daily on an empty stomach for 30 days.Multiple pills per day with or without food for 10–14 days.
Cost of a full course and availabilitySingle proprietary 30 day pack, paid fully out of pocket and mainly bought online.Uses generic prescription drugs often covered by insurance and stocked in local pharmacies.
Impact on other conditions and medicinesContains several herbs that may affect liver enzymes or bleeding risk; interactions are largely unstudied.Antibiotics and acid reducers have well described interactions that pharmacists can check against your medicines.
What happens if the first plan does not workNo standard salvage schedule; you would still typically need antibiotic based therapy if infection persists.Clear second line and rescue regimens exist, including bismuth based quadruple therapy and susceptibility guided options.
Choose Matula Tea if…
Choose Matula Tea only if you and your doctor see it as an optional add on for extra symptom support. You will still need follow up testing and a clear plan to move to standard antibiotic therapy if H. pylori is not eradicated.
Choose Standard H. pylori Therapy if…
Choose standard H. pylori antibiotic therapy if you want the approach with the strongest evidence, clear dosing instructions, and backup regimens if it fails. That path is especially important if you already have an ulcer, bleeding, anemia, or other complications from the infection.
Daily caffeine boost
Lipton Black Tea Bags, Orange Pekoe Blend

Lipton Black Tea Bags, Orange Pekoe Blend

Best for Standard black tea drinkers who want a familiar caffeinated option once their stomach can handle it again.
If you prefer a straightforward black tea while you follow your prescribed H. pylori plan, this pack gives you 100 caffeinated bags made from orange pekoe and pekoe cut leaves that brew consistently hot or iced. The smooth, classic flavor works as a pantry staple for the rest of the household even if you only drink small amounts yourself.
Tea type Black tea with orange pekoe and pekoe cut leavesCaffeine Caffeinated black teaFormat 100 tea bags per packServing suggestion Steep in boiling water for about 3–5 minutes, hot or over icBrand origin Lipton, founded by Sir Thomas Lipton in 1890
Why it made the cut
Caffeinated black tea for a simple energy lift when your stomach and care plan allow it.
Large 100-bag pack suits daily tea drinkers or families sharing one box.
Brews easily as hot tea or poured over ice, with a suggested 3–5 minute steep.
Good to know
Caffeine and black tea can worsen symptoms for some people with active stomach pain or reflux.
No added soothing herbs like ginger or lemon if you prefer gentler flavors during treatment.
Skip it if Skip it if you are avoiding caffeine or your doctor has asked you to limit black tea while your stomach heals; choose a caffeine-free herbal option instead.
Caffeine-free comfort
Twinings Lemon & Ginger Herbal Tea Bags

Twinings Lemon & Ginger Herbal Tea Bags

Best for A gentle, naturally caffeine-free herbal cup on days your stomach feels more sensitive.
If you want something milder than black tea while managing H. pylori, this herbal infusion blends lemon and ginger with blackberry leaves, lemon peel and lemongrass, and is naturally caffeine free. The 100 individually sealed bags stay fresh in your bag, at work or at home, so you have a warm, soothing drink on hand without adding to your caffeine intake.
Tea type Naturally caffeine free herbal infusionFlavor Lemon and ginger with blackberry leaves, lemon peel and lemoFormat 100 individually sealed tea bagsCaffeine Naturally caffeine freeSourcing Responsible sourcing program to support grower communities t
Why it made the cut
Naturally caffeine free, so it will not add to your total daily caffeine load.
Lemon and ginger flavor offers a warming, soothing-style cup when you feel queasy or chilled.
Individually wrapped tea bags help keep each serving fresh and easy to carry.
Good to know
Lemon and ginger can taste strong if your mouth, throat or stomach is very tender.
Herbal infusion only and not a treatment for H. pylori or other infections.
Skip it if Skip it if you dislike ginger or citrus flavors, or have been told to avoid lemon-style drinks during a flare of heartburn.

Does Matula Tea Work for H. pylori

For actually getting rid of H. pylori, standard 10–14 day antibiotic therapy still outperforms Matula Tea, which is best viewed as an unproven add‑on. Matula Tea is a proprietary African herbal blend usually taken as about 2 cups a day for 30 days on an empty stomach. It’s marketed specifically for H. pylori and ulcers, not as a general black or herbal tea like Lipton Black Tea or Twinings Lemon & Ginger Herbal Tea.

No large, independent randomized clinical trials in humans have tested Matula Tea as the sole treatment for H. pylori, so its true eradication rate is unknown. Most of what you’ll see are company claims, individual stories, and very small pilot reports, which can easily exaggerate benefit and miss uncommon side effects. Because of that evidence gap, major treatment guidelines don’t include Matula Tea among recommended regimens.

Key plants said to be in Matula Tea, such as wild olive leaf and Artemisia afra, do show antimicrobial and anti–H. pylori activity in laboratory studies on isolated bacteria or cells. Laboratory work uses high‑strength extracts applied directly to microbes, which isn’t the same as sipping a brewed cup that has to pass through digestion and the liver. A few tiny human studies of related herbal mixes describe symptom relief, but they rarely confirm eradication with breath or stool tests.

Myth
If my stomach feels better after 30 days of Matula Tea, my H. pylori is gone.
Fact
H. pylori often causes burning, bloating, or nausea, and those symptoms can ease from many changes, including acid‑lowering medicines, bland foods, or herbal teas; only a follow‑up urea breath test, stool antigen test, or biopsy at least 4 weeks after treatment can show whether the bacteria are really cleared.

By contrast, standard first‑line H. pylori therapy combines a proton pump inhibitor with two or more antibiotics for 10–14 days, sometimes plus bismuth. In many studies from areas with lower antibiotic resistance, these regimens clear the infection in most patients on the first attempt, and doctors know roughly what to expect if a particular combination fails.

Both antibiotics and Matula Tea can make your upper‑stomach symptoms feel better long before every last H. pylori bacterium is gone. That’s why your care team will usually recommend re‑testing for H. pylori at least 4 weeks after finishing any eradication attempt, using a breath or stool antigen test, so you’re not guessing based on symptoms alone.

Some people choose to drink Matula Tea alongside their prescribed regimen, either during the antibiotics or afterward. Let your prescriber or pharmacist know if you plan this, so they can watch for overlapping effects such as headache or loose stools and time your follow‑up test appropriately. Keeping every antibiotic dose on schedule is still the single most important step for eradication.

In short
On current evidence, Matula Tea may soothe symptoms for some people, but it has no proven eradication rate for H. pylori. Standard antibiotic‑based therapy remains the option with the best‑documented chance of clearing the infection when taken exactly as prescribed.

On evidence alone, standard antibiotic therapy clearly wins, while Matula Tea sits in the category of unproven complementary options that might be layered on with medical supervision but shouldn’t replace prescribed treatment or follow‑up testing; if you’d like to see how other teas are evaluated in research, the health benefits of tea page walks through what strong and weak evidence look like.

Weigh Side Effects and Safety First

For most people treated under close medical care, standard H. pylori antibiotics have better understood side effects and monitoring than Matula Tea, which feels gentler but carries more unknowns. People who search for “butterfly pea flower tea safety” in pregnancy or around medication quickly see how little formal evidence and official health guidance exists for many herbal drinks, and Matula Tea is similar in that respect. Thinking through the likely risks on each side helps you decide what feels acceptable while you and your doctor plan treatment.

Commonly reported effects from Matula Tea include mild digestive changes such as softer stools, a temporary increase in gas or gurgling, and occasionally headache or queasiness during the first few days. Some sellers describe this as a “die‑off” reaction, but that label doesn’t prove anything about what the bacteria are doing. Severe reactions appear to be rare in reports, yet the absence of formal safety studies means rare problems could easily be missed.

Side effects of standard H. pylori antibiotic regimens are better documented because they’ve been studied in thousands of patients. Nausea, a metallic or bitter taste, loose stools, abdominal cramping, and vaginal or oral thrush are relatively common during the 10–14 day course. A small number of people develop more serious issues such as Clostridioides difficile colitis (significant diarrhea with fever and pain after antibiotics) or allergic reactions like hives or swelling, especially if they’re sensitive to penicillin‑type drugs or have weakened immunity.

Herbal blends can still interact with medicines, even if they’re sold as “natural.” Plant compounds may speed up or slow down liver enzymes that process drugs, or affect clotting and blood pressure. That means a concentrated tea such as Matula could in theory change the effect of blood thinners, blood pressure tablets, diabetes medicines, seizure medicines, or immune‑suppressing drugs, so your prescriber needs to know about it just as they would any supplement.

For pregnancy and breastfeeding, Matula Tea has almost no robust safety data. In that situation, many clinicians prefer to avoid non‑essential herbal products, especially in concentrated 30‑day courses. Certain components of standard H. pylori regimens, such as some proton pump inhibitors and antibiotics like amoxicillin, have clearer human pregnancy and breastfeeding data, while others (for example tetracycline or some fluoroquinolones) are avoided. If you’re pregnant, trying to conceive, or nursing, your obstetric and gastrointestinal teams should jointly decide whether to treat now, how, or whether to wait.

Extra caution is sensible if you have kidney disease, liver disease, autoimmune conditions, or a history of severe allergies or asthma. Those situations can change how you clear both medicines and herbal compounds, and they also raise the stakes if you develop diarrhea, dehydration, or an allergic reaction. Your specialist can tell you how much added risk either option might pose for you personally.

matula tea: Weigh Side Effects and Safety First

If you have an upcoming endoscopy, colonoscopy, or surgery, clinics usually ask patients to stop herbal supplements and medicinal teas several days beforehand. Many prep sheets allow only clear liquids such as plain water, clear juices without pulp, light‑colored sports drinks, black coffee, or plain tea without milk up to a cut‑off time, and they often exclude herbal blends like Matula because contents and clotting effects are uncertain. Your own clinic’s written instructions always override general rules here.

Before starting Matula Tea or antibiotics
List every prescription, over‑the‑counter medicine, vitamin, and herbal product you already take.
Tell your doctor if you use blood thinners, heart or blood pressure medicines, diabetes medicines, seizure medicines, or immune‑suppressing drugs.
Mention if you are pregnant, trying to conceive, or breastfeeding, so treatment can be timed and chosen safely.
Flag any history of severe drug allergies, asthma attacks after medicines, or prior reactions to herbal products.
Ask how recent kidney, liver, or autoimmune diagnoses might affect your choice of H. pylori treatment.
Show your prep sheet if you have an upcoming endoscopy, colonoscopy, or surgery within the next 4–6 weeks.
When to call your doctor
Vomiting blood or material that looks like coffee grounds after starting any H. pylori treatment or Matula Tea.
Black, tarry stools or bright red blood in the stool.
Severe or rapidly worsening upper‑abdominal pain, especially if your belly feels rigid or you can’t pass gas.
Persistent vomiting or diarrhea so you can’t keep fluids down, or signs of dehydration such as dizziness, very dark urine, or a racing heartbeat.
High fever (for example 101 °F / 38.3 °C or higher) with chills or feeling very unwell during or after treatment.
A new widespread rash, hives, swelling of the lips, tongue, face, or throat, trouble breathing, or wheezing after any dose of medicine or herbal tea.
Fainting, chest pain, or a feeling that you might pass out.

In practice, standard antibiotic therapy is safer overall for most people because its risks are well described, doses are controlled, and your care team can monitor you and manage side effects. Matula Tea may seem mild, but as a concentrated and lightly regulated herbal mixture it carries more unknowns, so it fits better as a possible complementary drink—if your specialists are comfortable—than as your main strategy for dealing with H. pylori.

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Plan How You Would Use Each Option

Fitting H. pylori treatment into ordinary days usually ends up simpler with a short, fixed antibiotic course than with a 30 day Matula Tea routine, but either plan takes some thought about timing.

Matula Tea courses are often described as one cup (about 8 oz) first thing in the morning and one cup at night, both on an empty stomach, for about 30 days. Empty stomach usually means at least 30–60 minutes before eating or 2 hours after a meal, which can shift breakfast and bedtime routines. By contrast, standard H. pylori therapy uses multiple tablets—usually a proton pump inhibitor plus two or more antibiotics—taken 2 to 4 times per day for 10–14 days, often with food to reduce nausea.

Many people take morning tablets such as thyroid hormone, iron supplements or certain antacids; both Matula Tea and antibiotics can need spacing from those to avoid reduced absorption. Thyroid pills are commonly taken with plain water on waking and no other food or medicines for about 30-60 minutes; if that’s how you take them, wait to drink Matula Tea until after that window. Iron supplements and some antibiotics also interfere with absorption, so clinicians often recommend roughly a two-hour gap. Some antibiotics used for H. pylori, notably metronidazole and tinidazole, produce severe nausea and flushing if they meet alcohol; you’ll usually be told to avoid beer, wine and spirits during treatment and for 24-48 hours after the last dose. Always read the medicine label and ask your prescriber or pharmacist whether your specific antibiotic or regimen has an alcohol warning or other drink-related restrictions.

Follow-up H. pylori checks such as urea breath tests or stool antigen tests work best after a “washout” period. Doctors usually ask people to stop proton pump inhibitors for about 2 weeks before testing and to avoid antibiotics and bismuth for about 4 weeks beforehand so the bacteria aren’t just temporarily suppressed. Strong herbal antimicrobials, including Matula Tea, might also affect results, so let your doctor know if you’ve taken them in the preceding month and ask exactly when to finish any course ahead of testing. Don’t alter any prescription schedule on your own; your team can tell you how to line everything up.

Work and sleep schedules deserve a look too. Antibiotics can cause loose or urgent bowel movements for some people, so taking them right before a long commute or important meeting may be uncomfortable; doses with meals or when you’ll be near a bathroom often work better. Two 8 oz cups of Matula Tea add about 16 oz of extra fluid a day, and drinking the evening cup close to bedtime can increase nighttime bathroom trips, which matters if you already wake often, have heart failure, or follow a fluid restriction.

matula tea: Plan How You Would Use Each Option

Upcoming procedures also affect timing. The day before a colonoscopy and for several hours before anesthesia, prep sheets usually restrict you to clear liquids such as water, clear electrolyte drinks, and strained broth, which means pausing colored herbal infusions like Matula and sometimes rescheduling oral antibiotics. Your clinic’s printed instructions always override general advice, so if you’re on a Matula or antibiotic plan and see a colonoscopy or surgery on the calendar, call the office and ask how to handle those doses around the procedure.

Questions to clarify before you start
Exact start and end dates for both antibiotics and, if you choose it, Matula Tea, especially if a follow-up H. pylori test is already planned.
Whether each dose should be with food or on an empty stomach, and how to time that around thyroid tablets, iron supplements, or antacids you already take.
What your prescriber wants you to do if you miss an antibiotic dose or forget a cup of Matula Tea—take it late, skip it, or adjust the schedule.
Which over-the-counter pain relievers, nausea medicines, and reflux treatments are allowed during the course, and which ones to avoid.
Whether any of the prescribed antibiotics require strict avoidance of alcohol and for how long after the last dose.
How soon after finishing treatment you should schedule a urea breath test, stool antigen test, or endoscopy to confirm H. pylori is gone.
How to handle treatment on the day before a colonoscopy or the morning of surgery, given any clear-liquid or fasting instructions on your prep sheet.
Don’t juggle medicines on your own
Changes to proton pump inhibitors, antibiotics, bismuth products, or other prescription drugs—whether to fit around Matula Tea, a test, or a procedure—should always be planned with your prescriber. Sudden stopping or doubling up can worsen symptoms, lower cure rates, or raise side-effect risks.

On sheer convenience and length of commitment, standard H. pylori therapy usually wins because it’s a fixed 10–14 day course with a clear pill schedule, while Matula Tea asks for twice-daily empty-stomach brewing over about 30 days and careful timing around your other medicines and procedures.

Compare Cost and Where You Can Buy Matula Tea

Matula Tea is usually more expensive and less easy to find than standard H. pylori antibiotic treatments. You won’t find it on grocery or pharmacy shelves. Instead, Matula Tea is sold as a branded 30-day herbal course primarily through online retailers or the maker’s website. If you’re searching for “matula tea where to buy” or “matula tea UK,” expect to order it online, often from South African sources or specialist distributors.

A full 30-day supply of Matula Tea costs noticeably more per cup than common grocery teas like Lipton Black Tea or Twinings Lemon & Ginger Herbal Tea. Shipping fees, currency conversion, and customs charges can add significantly if you buy from abroad. For context on typical tea prices, see how much is tea. Grocery brands often cost just a few cents per cup, while Matula Tea sits at a premium price point.

Worked example
Say your doctor prescribes a generic antibiotic and proton pump inhibitor pack for H. pylori with a small co-pay or full insurance coverage. Meanwhile, a 30-day Matula Tea course must be bought online and shipped internationally out of pocket. Over a month, the tea plus shipping and customs fees could easily cost several times more than your antibiotic co-pay.
Standard therapyGeneric antibiotic + PPI pack with a mod
Matula Tea planBranded 30-day course, international shi

In most countries, pharmacies stock generic antibiotics and proton pump inhibitors for H. pylori treatment at low cost. Public or private insurance often covers much of this expense. Pharmacists can help you find less expensive equivalents or ways to fill the prescription affordably. In contrast, Matula Tea’s premium price and online-only availability mean you pay fully out of pocket and may face delays or difficulty replacing it quickly if shipments are held up.

Because Matula Tea is a niche herbal product sold online, counterfeit or expired items are a real risk. Avoid suspiciously cheap offers, products missing batch numbers, or sellers without clear contact information. Always check that packaging is sealed and professional, and keep your order confirmation and lot numbers. For detailed buying tips, see where to buy Matula Tea online and in stores safely.

Budget and coverage check
Before buying Matula Tea, total up the course cost, shipping, and taxes, then compare that to your pharmacy’s quote for standard H. pylori therapy. Calling your insurer or clinic’s financial office can clarify your coverage and prevent unexpected expenses.

Think About Taste, Preferences, and Backup Plans

Your personal taste and comfort with medicines can guide your choice between Matula Tea and standard H. pylori treatment, but both must fit within a clear medical plan that includes proven therapy options. Confirming eradication with a breath or stool antigen test at least four weeks after treatment is essential regardless of your initial choice.

Matula Tea has a slightly bitter, woody flavor that some find calming and others find unpleasant to drink twice daily for the typical 30-day course. Any aftertaste or mild digestive discomfort repeats with each cup, potentially affecting adherence over a month.

Tablets avoid taste completely but usually require two to four doses daily over 10 to 14 days. Some prefer a month of natural-tasting tea, while others favor a short, well-studied pill course they can complete and stop.

No matter which you start, have a backup plan if your follow-up test remains positive. Guidelines recommend a second-line antibiotic regimen with different drugs, sometimes including bismuth. Repeating Matula Tea alone is not supported by evidence as a reliable cure for persistent infection.

If you have a complex medical history, a family history of stomach cancer, large or bleeding ulcers, unexplained weight loss, or anemia, delaying proven antibiotics is risky. Persistent H. pylori over years raises the chance of serious ulcers and stomach cancer, so doctors usually advise starting with guideline-based antibiotics in these cases.

If you want to use Matula Tea alongside antibiotics, agree upfront with your gastroenterologist on how you’ll measure success: which symptoms to track, when to test for eradication, and what to do if symptoms improve but the infection remains. This helps avoid mistaking symptom relief for cure.

Myth
If my pain and reflux improve while drinking Matula Tea, that means H. pylori is gone and I can skip follow-up testing.
Fact
Symptoms can improve even if H. pylori is still present because inflammation fluctuates and acid-suppressing medicines mask discomfort. Confirm eradication with a breath or stool antigen test at least four weeks after finishing treatment and after stopping acid blockers for about two weeks. In some cases, endoscopy with biopsy is needed.

Choose Matula Tea only as a complementary option to a standard H. pylori treatment plan you and your doctor have agreed on, accepting that follow-up testing and further treatment decisions depend on infection status, not taste or symptom changes. Choose standard therapy if you want the option with the strongest evidence and are prepared to complete a 10–14 day course of pills exactly as prescribed, using any herbal tea only as a soothing drink around that core treatment.

Frequently Asked Questions

How long does it take for Matula Tea to work for H. pylori?
Matula Tea is typically taken as a 30 day course, often one cup twice a day on an empty stomach. If it is going to ease symptoms like burning or bloating, many people notice some change within that month, though some feel no difference. Clearing H. pylori, however, can only be checked with a breath or stool test arranged by your doctor, usually at least four weeks after finishing any regimen and after stopping acid suppressing medicines for about two weeks.
Can I drink Matula Tea while I am taking H. pylori antibiotics?
Some doctors prefer you avoid adding Matula Tea during your 10–14 day H. pylori antibiotic course, because there is almost no research on herb–drug interactions. The tea contains a proprietary mix of several plants, so in theory it could change how your liver handles antibiotics or add its own side effects. If your prescriber specifically gives the go ahead, keep taking the antibiotics exactly as directed, separate the tea from your pills by at least two hours, and stop the tea and call them promptly if you develop rash, trouble breathing, or severe diarrhea.
Is Matula Tea available in regular stores in Canada, the UK, or South Africa?
In most countries, Matula Tea is sold mainly through online ordering rather than on ordinary supermarket or pharmacy shelves. People in Canada, the UK, and South Africa usually need to buy it from the brand’s own website or a small number of specialty or integrative medicine retailers. Before you order, check shipping times, return policies, and any customs or import rules for herbal products in your country so the package does not get delayed or refused.
Is Matula Tea safe during pregnancy or while breastfeeding?
During pregnancy and breastfeeding, Matula Tea is generally best avoided unless your obstetric provider explicitly recommends it, because there are no good human safety studies on this specific herbal combination. Multi herb products can, in theory, affect hormones, blood clotting, or the baby’s developing liver, and those risks have not been well studied here. If you have H. pylori while pregnant or nursing, many clinicians focus on symptom relief with diet and acid reducing medicines and then plan eradication treatment once pregnancy and breastfeeding are over, unless you have complications such as bleeding ulcers.
How can I tell if the Matula Tea I bought is genuine and not a fake?
To lower your risk of counterfeit Matula Tea, buy only sealed boxes with clear branding, printed lot numbers, and expiry dates, rather than loose unlabelled sachets. The inner sachets should all look alike, without signs of tampering, moisture damage, or a moldy smell. Be wary of offers that are dramatically cheaper than the usual course, or that come without an information insert explaining how to take the tea and who should avoid it.

Editor

Emily Jones edits JuicerAdvices: plain answers about juices, teas, coffee and everyday drinks, how much is safe, and how they fit with common health conditions, medicines and medical procedures. Every guide is checked against public health and nutrition sources and tells you when to ask your doctor or pharmacist.

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