There are many reasons why you might want to put Emergen-C in a smoothie. Maybe you’re looking for a little extra boost of vitamins and minerals, or maybe you just want to add some flavor. Whatever the reason, it’s easy to do and can be a delicious way to enjoy your favorite powdered drink mix.
- Gather all ingredients and tools
- You will need: 1 packet of Emergen-C, 1 cup of frozen fruit, 1 cup of liquid (water, milk, etc
- ), and a blender
- Add the Emergen-C to the liquid
- If using water, start with half a cup so that the drink isn’t too tart
- Add the frozen fruit to the mixture
- This can be any combination of fruits that you like or have on hand
- berries work well in smoothies
- Blend everything together until it is smooth and there are no lumps remaining
- If it is too thick, add more liquid until desired consistency is reached
Quick & Easy: Emergen-C Raspberry Drink Mix Smoothie
What Can You Mix Emergen-C With?
Emergen-C is a powder supplement that can be mixed with water or juice to create a drink. It is also possible to mix Emergen-C with other liquids, such as milk or yogurt, although the results may not be as effervescent. The powder can also be sprinkled on food.
Can You Mix Emergen-C With Milk?
No, you should not mix Emergen-C with milk. The mixture could cause the vitamin C to lose its potency and might create clumps. If you want to take Emergen-C with milk, it’s best to add the powder to cold milk and stir until it’s fully dissolved.
Are You Supposed to Chug Emergen-C?
No, you are not supposed to chug Emergen-C. The recommended way to take it is to dissolve one packet in 4-6 ounces of water and drink it slowly over the course of a few minutes.
Is It Good to Drink Emergen-C Everyday?
Emergen-C is a powdered supplement that typically contains vitamin C, B vitamins, and other nutrients like zinc and magnesium. The idea behind taking Emergen-C is that it can help boost your immune system and energy levels, as well as help you recover from colds or other illnesses more quickly.
So, is it actually beneficial to drink Emergen-C every day?
There isn’t really any concrete evidence one way or the other. Some people swear by its daily use in preventing colds or boosting their overall health, while others find that they don’t notice any benefits at all. If you’re considering adding Emergen-C to your daily routine, it probably won’t hurt anything (as long as you don’t have an allergy to any of the ingredients).
However, it’s also unlikely that you’ll see major results unless you’re already deficient in some of the vitamins or minerals that are found in Emergen-C. If you’re generally healthy and eat a balanced diet, you probably don’t need to worry about downing a packet of Emergen-C every day.
Can You Put Emergen-C in Gatorade
If you’re like me, you might love Emergen-C and Gatorade equally. So, can you put Emergen-C in Gatorade? The answer is yes!
In fact, adding Emergen-C to your Gatorade can give it a little extra boost. Here’s how:
Adding it to Gatorade can help you rehydrate and refuel after a tough workout. Just mix one packet of Emergen-C with 16 ounces of water (or your favorite Gatorade flavor), shake well, and drink up!
Yes, you can put Emergen-C in a smoothie! Just add it to your favorite recipe along with some fruit and other ingredients. The powder will dissolve and add a boost of vitamins, minerals, and antioxidants to your drink.
If you want a little extra flavor, try adding a packet of Emergen-C to your smoothie instead of water.