Yes, you can put almond milk in tea, as it adds a creamy texture and a subtle nutty flavor, making it a popular dairy-free alternative for various tea types.
Almond milk has become a popular dairy-free alternative for tea lovers. Whether you’re vegan, lactose intolerant, or just exploring new flavors, almond milk can be a great addition to your tea. But how does it taste? What types of tea work best? Let’s dive into everything you need to know about using almond milk in tea.
What Does Almond Milk Taste Like in Tea?
Almond milk adds a nutty, slightly sweet flavor to tea. Unlike dairy milk, it has a lighter consistency and won’t make your tea as creamy. The taste can vary depending on whether you use sweetened or unsweetened varieties. Some people find the flavor combination delightful, while others need time to adjust.
According to Plum Deluxe, almond milk provides “an underlying richness to tea and a warm base for lighter flavors.” It works particularly well with nutty or spiced teas.
Best Teas for Almond Milk
- Chai tea – The spices complement almond milk’s nuttiness
- Black tea – A classic pairing that works well
- Nut-flavored teas – Creates a harmonious flavor profile
- Vanilla teas – The sweetness balances well
How to Add Almond Milk to Tea Properly
Many people make the mistake of adding too much almond milk at once. Here’s the right way to do it:
- Brew your tea as normal
- Start with just 1-2 teaspoons of almond milk
- Taste and add more in small increments
- Stop when you reach your preferred flavor and color
This gradual approach prevents overwhelming the tea’s natural flavors. Remember that almond milk has a stronger taste than dairy milk, so you’ll typically need less.
Temperature Considerations
Almond milk can separate when added to boiling water. To prevent this:
- Let your tea cool slightly before adding almond milk
- Or add a tablespoon of cold water first to lower the temperature
Almond Milk Tea Recipes to Try
Vegan Masala Chai
This Indian-inspired recipe uses:
- 1 cup water
- 1 tsp loose black tea
- 1/2 tsp homemade chai masala (cardamom, cinnamon, cloves)
- 1/2 inch fresh ginger, grated
- 1 cup almond milk
- Sweetener to taste
Boil the spices and tea in water first, then add almond milk and heat gently.
Brown Sugar Almond Milk Bubble Tea
For a dairy-free boba tea:
- Prepare tapioca pearls according to package
- Toss with brown sugar syrup
- Brew strong black tea and let cool
- Combine tea, almond milk, and ice in a shaker
- Add pearls and enjoy with a wide straw
Nutritional Benefits
Almond milk offers several advantages:
| Benefit | Details |
|---|---|
| Lower calories | About 30-50 calories per cup vs 150 for whole milk |
| No lactose | Great for lactose intolerance |
| Vitamin E | Powerful antioxidant |
| Low sugar | In unsweetened varieties |
However, almond milk is lower in protein than dairy milk. If you’re looking for protein-rich alternatives, consider soy or pea milk instead.
Potential Drawbacks
While almond milk works well in tea for many people, there are some considerations:
- Can curdle in very acidic teas
- Some brands contain additives that affect taste
- Not as creamy as dairy milk
- Nut allergies may be a concern
If you experience stomach discomfort, you might want to explore other milk alternatives that are gentler on digestion.
Choosing the Right Almond Milk
For tea, look for:
- Unsweetened varieties (unless you prefer sweet tea)
- Minimal additives
- Barista versions if you want extra creaminess
- Refrigerated cartons for fresher taste
Experiment with different brands to find your favorite. Some people prefer making their own almond milk for the purest flavor.
