There is a popular wives tale that drinking pineapple juice can help induce labor. While there is no scientific evidence to support this claim, many women swear by it. Pineapple contains an enzyme called bromelain, which is thought to be…
Whole foods are those that have not been processed while juicing is a process that extracts the juice from fruits or vegetables. The main difference between these two is nutrition. Juicing can remove many of the nutrients found in whole…
Spring mix is a blend of lettuce that includes leafy greens like spinach, chard, and kale. It’s a great way to add more nutrient-rich greens to your diet, but can you use it in a smoothie? The answer is yes!…
I’m a big fan of juicing. I’ve been doing it for years and it’s always helped me stay slim and healthy. But lately, I’ve noticed that my weight has been creeping up and my clothes are fitting a little tighter.…
If you’re considering adding juicing to your healthy lifestyle, you may be wondering about the best way to strain your juice. Some people use a coffee filter, while others swear by cheesecloth. So, does juicing with cheesecloth actually work? The…
As we get older, our skin starts to show signs of aging. Fine lines and wrinkles appear, and our skin loses its elasticity. To combat these effects of aging, many people turn to juicing for anti-aging benefits. Juicing can help…
There is a lot of conflicting information out there about whether or not juicing is safe while breastfeeding. Some sources say that it’s perfectly fine, while others caution against it because of the potential for harmful toxins to be passed…
Many people are looking for natural ways to balance their hormones. Juicing is one method that is gaining popularity. But does juicing really help to balance hormones?There are a few key nutrients that are necessary for hormone balance. Juicing can…
Cabbage is a vegetable that is often recommended for people who are suffering from constipation. The high water content of cabbage can help to soften stools and make them easier to pass. In addition, cabbage contains a type of soluble…
Green powder is a great way to get your daily dose of vitamins and minerals. Mixing it with orange juice is a delicious way to drink it. Here are some tips on how to make the perfect green powder and…