Juice Cleanse

A juice cleanse is a type of detox diet that involves consuming only juice made from fresh fruits and vegetables for a period of time, typically 1–3 days. The idea behind a juice cleanse is to give the body a break from solid foods and allow it to cleanse itself by giving the digestive system a rest. Some people also believe that juicing can help to flush out toxins from the body and improve overall health.

Read the below articles to know more about these kinds of diets.