Milkshake vs Smoothie: Key Differences Explained
No, milkshakes are typically made with ice cream and milk, while smoothies are blended fruits and vegetables, often with yogurt or juice.
Milkshakes and smoothies both blend ingredients into delicious drinks, but they serve very different purposes. While they may look similar in a glass, their ingredients, textures, and nutritional profiles set them apart.
Core Differences Between Milkshakes and Smoothies
Base Ingredients
Milkshakes start with ice cream as their foundation. They combine milk, flavored syrups, and often whipped cream for a rich, dessert-like experience. Smoothies use fruits or vegetables as their base, blended with liquids like juice, milk alternatives, or yogurt.
Texture and Consistency
Milkshakes have a creamy, thick texture from the ice cream. Smoothies tend to be thicker than juice but not as creamy as milkshakes, unless they contain yogurt or nut butters. Some smoothie recipes use frozen fruit instead of ice to create thickness.
Nutritional Profile
| Milkshake | Smoothie | |
|---|---|---|
| Calories | Higher (300-800) | Lower (150-400) |
| Protein | Moderate | Often higher |
| Sugar | High | Natural from fruit |
When to Choose Each
Best Uses for Milkshakes
Milkshakes shine as desserts or treats. They’re perfect for:
- Ice cream shop indulgences
- Retro diner experiences
- Special occasion treats
For the best milkshake experience, check out our guide to the best blenders for milkshakes.
Best Uses for Smoothies
Smoothies work well for:
- Breakfast replacements
- Post-workout recovery
- Nutrient-packed snacks
According to nutrition experts, smoothies can deliver more vitamins and fiber when made with whole fruits and vegetables.
Preparation Methods
Making Milkshakes
Traditional milkshakes require:
- 2-3 scoops of ice cream
- 1/2 cup milk
- Flavorings (chocolate syrup, fruit, etc.)
- Blend until smooth
Making Smoothies
Basic smoothie steps:
- 1 cup liquid (milk, juice, or water)
- 1-2 cups fruits/vegetables
- Optional protein (yogurt, nut butter)
- Blend until smooth
For smoothie enthusiasts, we recommend the best commercial blender for smoothies for frequent use.
Variations and Trends
Modern Milkshake Twists
New milkshake trends include:
- Boozy adult versions
- Over-the-top dessert presentations
- Plant-based alternatives
Innovative Smoothie Options
Smoothie innovations feature:
- Smoothie bowls with toppings
- Green smoothies with leafy greens
- Protein-packed fitness blends
As noted by Ben & Jerry’s, the line between the two drinks sometimes blurs with dessert-style smoothies and lighter milkshake options.
Equipment Considerations
While both drinks require blending, milkshakes need less powerful equipment since they primarily blend soft ice cream. Smoothies often require more robust blenders to pulverize frozen fruit and fibrous vegetables. The right tools make all the difference in achieving the perfect texture for each drink type.
