Yes, Harney & Sons teas are gluten-free, as they contain no gluten ingredients and are safe for those with gluten sensitivities.
For tea lovers with celiac disease or gluten sensitivity, finding safe beverages is crucial. Harney & Sons teas are generally considered gluten-free, but there are important details every consumer should know before brewing their next cup.
Harney & Sons Tea Gluten-Free Status
Most Harney & Sons teas are naturally gluten-free. The company has received gluten-free certification for 132 products from the Gluten Intolerance Group’s GFCO program. This certification means these products contain less than 10 parts per million of gluten, the strictest standard worldwide.
According to product analyses on SpoonfulApp, popular varieties like Hot Cinnamon Spice contain no gluten ingredients. The label review found no barley, wheat, rye or other gluten-containing grains.
Certified Gluten-Free Products
Harney & Sons has taken extra steps to certify many teas through GFCO. This involves:
- Regular facility inspections
- Ingredient verification
- Finished product testing
Potential Exceptions
While most teas are safe, consumers should watch for:
- Seasonal blends with added flavors
- Teas containing roasted grains
- Products processed in shared facilities
Understanding Tea and Gluten Risks
Pure tea leaves are naturally gluten-free. The potential risks come from:
| Risk Factor | Description |
|---|---|
| Added flavors | “Natural flavors” may contain gluten derivatives |
| Processing facilities | Shared equipment with gluten-containing products |
| Additives | Thickeners or anti-caking agents containing gluten |
Cross-Contamination Concerns
While Harney & Sons doesn’t publish a formal cross-contact policy, their GFCO certification suggests strong controls. For comparison, non-toxic juicers also require careful manufacturing processes to prevent contamination.
How to Verify Gluten-Free Status
Follow these steps to ensure your tea is safe:
1. Check the Label
Look for:
- GFCO certification mark
- Gluten-free claim
- Ingredient list for hidden gluten sources
2. Contact the Manufacturer
Harney & Sons provides product information upon request. When contacting:
- Ask about specific product formulations
- Inquire about manufacturing processes
- Request documentation if needed
3. Monitor Your Reaction
Even with precautions, individual sensitivity varies. Keep a food diary to track any symptoms after consumption.
Alternative Gluten-Free Tea Options
For those wanting extra assurance, consider these alternatives:
- Republic of Tea (fully certified gluten-free)
- Pure herbal teas from trusted brands
- Loose leaf teas from dedicated gluten-free facilities
Like choosing the best juicer for wheatgrass, selecting safe teas requires careful consideration of your specific needs.
Frequently Asked Questions
Are all Harney & Sons teas gluten-free?
While most are gluten-free, not all products carry certification. Always verify individual products.
Can I trust “natural flavors” in tea?
Exercise caution, as these can sometimes contain gluten derivatives. Certified products are safer choices.
How does Harney & Sons compare to other brands?
They offer more certified options than many competitors, though some brands like Republic of Tea have comprehensive gluten-free lines.
For more information on gluten-free beverages, check the Gluten Intolerance Group’s website or consult with a dietitian specializing in celiac disease.
