Celery juice is becoming increasingly popular as a health drink. But is it really good for you? One of the claims made about celery juice is that it can help to reduce gout attacks.
So, let’s take a closer look at whether there is any evidence to support this claim.
Gout is a form of arthritis that affects around 4% of adults in the United States. It occurs when uric acid builds up in the body and forms crystals in the joints, causing pain and inflammation.
Uric acid is produced when the body breaks down purines, which are found in many foods including meat, poultry, seafood, and alcohol.
Celery juice recipe | celery juice for reduce Gout pain and Joint pain |
If you’re looking for a natural way to treat your gout, you may have heard that celery juice is a good option. But does it really work? Celery juice is rich in vitamins and minerals, including calcium, potassium, and vitamin C. These nutrients are known to help reduce inflammation and pain.
Additionally, celery juice contains compounds called phytochemicals that may help protect against joint damage caused by gout. So far, there’s no scientific evidence to support the use of celery juice for gout. However, some people who have tried it say it has helped relieve their symptoms.
If you’re considering trying celery juice for your gout, be sure to talk to your doctor first to make sure it’s safe for you.
Which Juice is Best for Gout?
There are different types of juice that can be effective in treating gout. Some of the most popular options include cherries, blueberries, and pomegranates. Each of these fruits contains unique compounds that can help to reduce inflammation and pain associated with gout.
Cherries have long been used as a natural remedy for gout. They are rich in antioxidants and anti-inflammatory compounds, which can help to reduce swelling and pain. Blueberries are also high in antioxidants, which can help to protect against cell damage.
Pomegranate has strong anti-inflammatory properties and is also thought to inhibit the production of uric acid, which is a leading cause of gout flare-ups. While many of these juices can be helpful in treating gout, it is important to consult with a doctor or dietitian before making any major changes to your diet.
Is There Uric Acid in Celery?
Celery is a good source of dietary fiber and also contains vitamins A, C, and K. It is often used as a low-calorie food due to its high water content. Celery does not contain uric acid.
Conclusion
Celery juice has been shown to be effective in reducing gout symptoms. A study published in the Journal of Alternative and Complementary Medicine found that celery juice was able to reduce uric acid levels and inflammation in people with gout. The study participants who drank celery juice also had a reduction in pain and swelling.
