Is Black Cherry Juice Good For Gout?

Gout is a form of arthritis that can be extremely painful. It occurs when uric acid builds up in the body and forms crystals in the joints. Many people turn to natural remedies to try to ease their pain and black cherry juice is one of them.

But does it actually work?

If you’re looking for a natural way to treat gout, you may have heard that black cherry juice is effective. And while there is some evidence to support this claim, it’s important to remember that every person is different and what works for one person may not work for another. That being said, black cherry juice does contain compounds that can help reduce inflammation and pain associated with gout.

Additionally, it can help promote uric acid excretion, which can prevent future flare-ups. If you’re considering trying black cherry juice for your gout, be sure to talk to your doctor first to make sure it’s the right treatment option for you.

Is Black Cherry Juice Good For Gout?


Which is Best for Gout Black Cherry Or Tart Cherry?

There are many different types of cherries, but the two most common varieties used for gout are black cherry and tart cherry. Both of these cherries have unique properties that make them effective at treating gout symptoms. Black cherry is a natural source of anthocyanins, which are powerful antioxidants that help to reduce inflammation.

Tart cherry is also rich in antioxidants, but it also contains compounds known as proanthocyanidins which can help to prevent uric acid crystals from forming in the first place. So, which type of cherry is best for gout? The answer may depend on your individual situation.

If you are looking for immediate relief from pain and swelling, black cherry may be the better option. However, if you want to prevent future flare-ups, tart cherry may be a better choice. Ultimately, it’s important to speak with your doctor to determine which treatment plan is right for you.

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What Type of Cherry is Best for Gout?

There are many different types of cherries, but not all of them are good for gout. The best type of cherry for gout is the tart cherry. Tart cherries contain high levels of anthocyanins, which are compounds that have anti-inflammatory properties.

Studies have shown that tart cherries can help to reduce inflammation and pain associated with gout. They can also help to prevent gout attacks from occurring in the first place. If you suffer from gout, then eating a handful of tart cherries every day may help to improve your symptoms.

How Much Black Cherry Juice Should I Drink a Day?

It’s generally recommended that adults consume no more than four ounces of black cherry juice per day. Drinking too much black cherry juice can cause an upset stomach, diarrhea, and other gastrointestinal issues. If you have any concerns about how much black cherry juice is safe for you to drink, talk to your doctor or a registered dietitian.

Is Cherry Juice Ok for Gout Sufferers?

Cherry juice is often touted as a natural remedy for gout, but does it really work? Let’s take a closer look at the science behind this claim. Gout is a form of arthritis that results from high levels of uric acid in the blood.

Uric acid is a waste product that’s produced when the body breaks down purines, which are found in certain foods and drinks (including cherries). When there’s too much uric acid in the blood, it can form crystals in the joints, resulting in pain and inflammation.

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Some studies have shown that cherry juice can help reduce uric acid levels and improve symptoms of gout.

For example, one study showed that people who drank tart cherry juice twice daily for 28 days had lower uric acid levels than those who didn’t drink any cherry juice. Other studies have shown similar results, but not all research on the subject has been positive. Some studies have found no benefit of cherry juice for gout sufferers.

It’s important to note that most of the research on this topic has been done on animals or in test tubes, so more research is needed to confirm these findings in humans. Nevertheless, the evidence so far suggests that cherry juice may be beneficial for people with gout.


According to a recent study, black cherry juice may help to reduce the severity of gout attacks. Gout is a form of arthritis that affects approximately 4% of the population. It is characterized by sudden, severe attacks of pain, swelling, and redness in the joints.

The pain is caused by the buildup of uric acid crystals in the joint. Black cherry juice contains anthocyanins, which are powerful antioxidants that have anti-inflammatory properties. The study found that people who drank eight ounces of black cherry juice per day had a significant reduction in the number and severity of their gout attacks.

Emily Jones
Emily Jones

Hi, I'm Emily Jones! I'm a health enthusiast and foodie, and I'm passionate about juicing, smoothies, and all kinds of nutritious beverages. Through my popular blog, I share my knowledge and love for healthy drinks with others.