To make loaded tea without Herbalife, blend brewed tea with flavored syrups, add a splash of fruit juice, and top with ice and a sweetener of choice.
Loaded teas have taken social media by storm with their vibrant colors and energy-boosting claims. While most shops use Herbalife products, you can easily make these trendy drinks at home for a fraction of the cost. This guide reveals everything you need to create delicious loaded teas without MLM products.
What Exactly is Loaded Tea?
Loaded tea is a caffeinated beverage that typically contains:
- Tea base (black or green)
- Energy boosters (caffeine, vitamins)
- Flavorings (fruit powders, extracts)
- Optional supplements (aloe, collagen)
These drinks originated in Herbalife nutrition clubs but have exploded in popularity nationwide. A single loaded tea typically costs $5-8 at shops, while homemade versions cost under $1.
Essential Ingredients for DIY Loaded Tea
1. Tea Base
Skip the expensive Herbalife concentrates. Use:
- Instant tea powder (Waka brand recommended)
- Cold-brewed tea (steep 4 bags in 1 cup water overnight)
- Matcha powder for green tea versions
2. Energy Component
Replace Herbalife Liftoff with:
- 4C Energy Rush drink mix (citrus, berry, orange)
- Great Value Energy Drink Mix (120mg caffeine)
- Sparkling Ice +Caffeine drinks
3. Flavor Boosters
Create endless combinations with:
- Crystal Light drink mixes (peach mango, strawberry lemonade)
- Kool-Aid powders
- Torani sugar-free syrups
- Fresh fruit juices
Step-by-Step Recipe Guide
Basic Loaded Tea Formula
- Start with 8-12 oz cold tea base
- Add 1 packet energy drink mix
- Mix in 1-2 tsp flavor powder
- Shake or stir vigorously
- Add ice and enjoy!
Popular Flavor Combinations
Name | Ingredients |
---|---|
Southern Sunset | Peach mango + lemonade |
Dragonfruit Tepache | Dragonfruit + pineapple |
Watermelon Limeade | Watermelon + lime |
Where to Buy Ingredients
All ingredients can be found at:
- Walmart (Great Value brand)
- Amazon (Waka tea, Torani syrups)
- Local grocery stores
For quality juicing equipment to make fresh additions, check out our guides on the best electric orange juicers and best blenders for smoothies.
Pro Tips for Perfect Loaded Tea
- Use cold water or tea – heat destroys nutrients
- Shake in a blender bottle for best mixing
- Layer flavors for Instagram-worthy drinks
- Experiment with carbonation (add sparkling water)
- Adjust caffeine to your tolerance
Nutritional Considerations
While loaded teas provide energy, be mindful of:
- Caffeine content (typically 100-200mg per serving)
- Artificial sweeteners in sugar-free mixes
- Vitamin levels (don’t exceed recommended daily values)
For healthier alternatives, consider using fresh juices from a cold press juicer or natural sweeteners like stevia.
Frequently Asked Questions
Can I make loaded tea without caffeine?
Yes! Simply omit the energy drink mix and use decaf tea. Add natural energy boosters like ginger or citrus.
How long does homemade loaded tea last?
Best consumed immediately, but can be refrigerated for 24 hours. The quality declines over time.
Are there any Herbalife-free tea shops?
Some independent cafes create their own versions, but homemade is always the most affordable option.
With these recipes and tips, you can enjoy trendy loaded teas without the Herbalife markup. Get creative with flavors and share your favorite combinations!