To juice with a Ninja blender, blend fruits and vegetables with a little water, then strain for smooth juice using a fine mesh sieve.
Ninja blenders can create delicious, nutrient-packed juices without requiring a dedicated juicer. While traditional juicers extract liquid from produce, Ninja’s powerful blades pulverize fruits and vegetables into drinkable blends. This guide reveals professional techniques for maximizing juice yield and flavor from your Ninja blender.
Why Use A Ninja Blender For Juicing?
Ninja blenders offer several advantages over traditional juicers:
- Handles whole fruits and vegetables with minimal prep
- Easier to clean than most juicers
- More affordable than high-end juicers
- Multi-purpose appliance for smoothies, soups, and more
According to Ninja’s official website, their blenders feature BlendSense™ Technology that automatically adjusts speed based on ingredients. This ensures optimal blending for both fresh and frozen produce.
Essential Equipment For Ninja Juicing
Required Tools
- Ninja blender (any model with at least 1000W power)
- Fine mesh strainer or cheesecloth
- Large bowl for straining
- Spatula for pressing pulp
Optional Helpers
- Nut milk bag for clearer juice
- Juice pitcher for storage
- Citrus juicer for pre-juicing lemons/limes
Step-By-Step Juicing Process
1. Prepare Your Ingredients
Wash all produce thoroughly. Remove peels from citrus fruits, tough skins from melons, and pits from stone fruits. Chop larger items into 2-3 inch pieces for easier blending.
2. Blend With Liquid
Add ingredients to your Ninja blender with a small amount of liquid:
- 1/4 cup water per 3 oranges
- 1/2 cup water per 3 cups carrots
- 1 cup coconut water for leafy greens
Start blending on low speed, then increase to high for 1-2 minutes until completely smooth.
3. Strain The Mixture
Pour blended mixture through a fine mesh strainer or nut milk bag into a bowl. Use a spatula to press out all liquid. For clearer juice, strain twice.
4. Store Properly
Fresh juice lasts 24-48 hours in the refrigerator. For longer storage, freeze in airtight containers for up to 3 months.
Best Fruits And Vegetables For Ninja Juicing
| Ingredient | Water Needed | Blend Time |
|---|---|---|
| Oranges | 1/4 cup per 3 oranges | 1 minute |
| Carrots | 1/2 cup per 3 cups | 2 minutes |
| Leafy Greens | 1 cup per bunch | 1.5 minutes |
| Apples | 1/3 cup per 2 apples | 1 minute |
Pro Tips For Better Results
Maximize Juice Yield
Alternate soft and hard ingredients when blending. The Ninja’s blade system creates a vortex that pulls everything downward for more efficient blending.
Reduce Oxidation
Add lemon juice (1 tbsp per cup) to preserve color and nutrients. Blend quickly and store immediately in airtight containers.
Use Leftover Pulp
Don’t discard nutrient-rich pulp. Add it to muffins, soups, or compost. Carrot pulp works well in baked goods, while citrus pulp can flavor water.
Common Ninja Juicing Questions
Do I need to peel fruits?
Peel citrus, bananas, and melons. Leave skins on apples, pears, and cucumbers for extra nutrients.
Why is my juice foamy?
Foam comes from air incorporation during blending. Let juice sit for 5 minutes, then skim foam off the top.
Can I make juice without straining?
Yes, but it will be thicker like a smoothie. For true juice consistency, straining is necessary.
How does this compare to a juicer?
Ninja blenders retain more fiber since they don’t separate juice from pulp. According to Test Kitchen Tuesday, you get slightly less juice yield but easier cleanup with a blender.
