Morning Thunder Tea contains approximately 30-50 mg of caffeine per 8 oz serving, depending on the brewing time and tea blend used.
Morning Thunder Tea is a popular herbal blend that combines black tea and South American yerba mate for an energizing boost. This article reveals exactly how much caffeine it contains, compares it to other beverages, and explains how brewing affects potency.
How Much Caffeine Is In Morning Thunder Tea?
Morning Thunder Tea contains approximately 50mg of caffeine per 8oz cup when steeped for 4-6 minutes. This comes from its two primary ingredients:
- Black tea: Contributes 30-40mg caffeine
- Yerba mate: Adds 10-20mg caffeine
Caffeine Comparison Table
| Beverage | Caffeine (8oz) |
|---|---|
| Morning Thunder Tea | 50mg |
| Regular Coffee | 95mg |
| Green Tea | 28mg |
| Energy Drinks | 80mg |
Factors Affecting Caffeine Content
1. Steeping Time
Longer steeping extracts more caffeine:
- 4 minutes: ~40mg
- 6 minutes: ~50mg
- 8+ minutes: Up to 60mg
2. Water Temperature
Boiling water (212°F) maximizes caffeine extraction compared to cooler temperatures.
3. Batch Variations
As noted by Celestial Seasonings, natural crop variations may cause slight caffeine differences between batches.
Morning Thunder Tea Ingredients
The unique blend contains:
- Roasted yerba mate (South American holly plant)
- Black tea leaves
- Natural flavors
Unlike some cold-pressed juices, this tea gets its energy boost from traditional stimulants rather than sugar.
Health Considerations
Benefits
- Provides moderate energy without coffee jitters
- Contains antioxidants from both tea and mate
- Lower acidity than coffee
Cautions
- Limit to 3-4 cups daily (200mg caffeine max)
- Not recommended after 2pm for sleep-sensitive individuals
- Consult doctor if pregnant or caffeine-sensitive
Brewing Recommendations
For optimal flavor and controlled caffeine:
- Use fresh, filtered water
- Steep 4-5 minutes (not exceeding 6)
- Remove bag promptly after steeping
Pair with anti-inflammatory smoothies for a balanced morning routine.
Where To Buy
Available at:
- Celestial Seasonings website (20-count boxes)
- Major grocery stores
- Online retailers like Amazon
According to Celestial Seasonings’ official site, current pricing starts at $4.99 per box.
