How Much Caffeine Is in Spindrift Tea & Lemon?

Spindrift Tea and Lemon contains about 30 mg of caffeine per 12 oz can, derived from black tea, making it a refreshing low-caffeine beverage option.

Spindrift’s Half Tea & Half Lemon sparkling water contains 30mg of caffeine per 12oz can. This makes it a light caffeine option compared to coffee or energy drinks, but stronger than most sodas. The caffeine comes naturally from the Argentinian black tea used in the formula.

Spindrift Tea & Lemon Caffeine Breakdown

Here’s what you need to know about the caffeine content in Spindrift’s tea-flavored sparkling water:

Product	Serving Size	Caffeine Content
Spindrift Half Tea & Half Lemon	12oz can	30mg

How This Compares to Other Beverages

• Regular coffee (8oz): 95mg
• Black tea (8oz): 47mg
• Cola (12oz): 34mg
• Green tea (8oz): 28mg
• Decaf coffee (8oz): 2mg

What Makes Spindrift Tea & Lemon Unique

Unlike most sparkling waters that use artificial flavors, Spindrift uses real ingredients:

• Argentinian black tea leaves (source of caffeine)
• Fresh squeezed lemon juice
• Carbonated water

The company cold-brews the tea to extract flavor and caffeine without bitterness. This process differs from traditional hot brewing methods used for stovetop espresso makers or regular tea.

Other Caffeinated Spindrift Flavors

Spindrift offers two additional caffeinated options:

1. Mango Black Tea (30mg caffeine)
2. Mint Green Tea (30mg caffeine)

Who Should Drink Spindrift Tea & Lemon?

This beverage works well for:

• Those wanting a light caffeine boost
• People avoiding sugary drinks
• Anyone seeking hydration with flavor
• Those who enjoy tea but want carbonation

However, if you’re sensitive to caffeine, you might prefer Spindrift’s non-caffeinated options or explore cold press juice alternatives.

Nutritional Profile

Beyond caffeine, here’s the full nutritional breakdown per can:

• Calories: 5
• Sugar: 1g (from lemon juice)
• Sodium: 0mg
• Carbs: 2g

The drink contains no artificial sweeteners, colors, or preservatives. According to Spindrift’s official site, all ingredients are non-GMO verified.

Where to Buy

You can find Spindrift Tea & Lemon at:

• Target
• Whole Foods
• Costco
• Trader Joe’s
• Online retailers

For those interested in making similar drinks at home, check out our guide to the best blender and juicer combos.