How Much Caffeine Is in Good Earth Sweet & Spicy Tea?
Good Earth Sweet and Spicy Tea contains approximately 30-40 mg of caffeine per 8 oz serving, depending on brewing time and method.
Good Earth Sweet & Spicy Tea contains 16mg of caffeine per 8oz serving. This popular herbal-black tea blend combines black tea with cinnamon, orange peel, lemongrass, and other natural flavors for a balanced sweet-spicy taste. Below, we break down its caffeine content, ingredients, brewing tips, and how it compares to other teas.
Caffeine Content in Good Earth Sweet & Spicy Tea
Since this tea contains black tea, it has a moderate caffeine level—lower than coffee but higher than herbal teas. Here’s how it compares:
| Beverage | Caffeine per 8oz |
|---|---|
| Good Earth Sweet & Spicy Tea | 16mg |
| Black Tea (average) | 40-70mg |
| Coffee (brewed) | 95mg |
| Green Tea | 20-45mg |
| Herbal Tea (caffeine-free) | 0mg |
Why Does It Have Less Caffeine Than Regular Black Tea?
Good Earth Sweet & Spicy Tea is a blend of black tea and caffeine-free herbs like chamomile, peppermint, and lemongrass. The additional ingredients dilute the caffeine concentration, resulting in a milder boost.
Ingredients & Flavor Profile
This tea’s unique taste comes from a mix of natural ingredients:
- Black tea – Provides a robust base and caffeine.
- Cinnamon & orange peel – Adds sweetness and warmth.
- Lemongrass & ginger – Contributes a spicy, citrusy kick.
- Peppermint & chamomile – Balances with soothing herbal notes.
Unlike some flavored teas, Good Earth uses no artificial colors or preservatives. For a caffeine-free alternative, try their cold-pressed herbal blends.
Brewing Tips for Optimal Flavor
To get the best taste and caffeine extraction:
- Use boiling water (212°F) for maximum flavor release.
- Steep for 3-4 minutes – Longer steeping increases caffeine.
- Adjust strength – Use two tea bags for a stronger brew.
For iced tea, steep 5 bags in 2 cups of hot water for 10 minutes, then add cold water and ice.
Health Benefits & Considerations
Besides caffeine, this tea offers:
- Antioxidants from black tea and herbs.
- Digestive support from ginger and peppermint.
- No artificial additives, making it a clean choice.
However, if you’re sensitive to caffeine, consider pairing it with a low-caffeine smoothie to balance intake.
Where to Buy Good Earth Sweet & Spicy Tea
It’s widely available at:
- Amazon (bulk packs)
- Local grocery stores (check the tea aisle)
- Specialty health food stores
For those exploring other beverages, check out our guide on the best coffee makers with frothers.
