Brisk Iced Tea contains approximately 30-50 mg of caffeine per 16 oz serving, depending on the specific flavor and formulation.
Brisk Iced Tea is a popular ready-to-drink beverage known for its bold flavors and refreshing taste. But if you’re watching your caffeine intake, you might wonder just how much caffeine is in each serving. Below, we break down the caffeine content, compare it to other drinks, and explore what makes Brisk unique.
Caffeine Content in Brisk Iced Tea
Brisk Iced Tea contains a relatively low amount of caffeine compared to other tea and coffee beverages. Here’s the breakdown:
- 8 oz serving: ~5 mg of caffeine
- 12 oz can: ~7.5 mg of caffeine
- 20 oz bottle: ~12.5 mg of caffeine
This makes Brisk one of the lowest-caffeine iced teas available. For comparison, an 8 oz cup of brewed black tea contains about 47 mg of caffeine, while coffee can range from 95-200 mg per 8 oz serving.
Why Is Brisk’s Caffeine Content So Low?
Unlike traditional brewed tea, Brisk uses instant tea powder in its formulation. This processing method reduces caffeine levels significantly. Additionally, Brisk contains added sweeteners and flavorings, which dilute the tea concentration.
Brisk Iced Tea Varieties
Brisk offers several flavors, but not all contain caffeine. Here’s what you need to know:
| Flavor | Caffeine Content (12 oz) |
|---|---|
| Brisk Lemon Iced Tea | ~7.5 mg |
| Brisk Raspberry Iced Tea | ~7.5 mg |
| Brisk Half & Half (Lemonade + Tea) | ~7.5 mg |
| Brisk Fruit Punch (Juice Drink) | 0 mg (No caffeine) |
Brisk Slurpees & Fountain Drinks
Frozen Brisk Slurpees or fountain drinks typically have about half the caffeine of their bottled or canned counterparts due to ice dilution.
How Does Brisk Compare to Other Drinks?
If you’re looking for a low-caffeine alternative to coffee or energy drinks, Brisk is a solid choice. Here’s how it stacks up:
- Coffee (8 oz): 95-200 mg
- Black Tea (8 oz): 47 mg
- Green Tea (8 oz): 28 mg
- Cola (12 oz): 34 mg
- Energy Drinks (8 oz): 70-150 mg
For those who enjoy tea but want less caffeine, consider a cold-press juicer to make homemade herbal infusions.
Ingredients & Nutritional Info
Brisk Lemon Iced Tea contains:
- Water
- High fructose corn syrup
- Citric acid
- Black tea powder
- Natural flavors
- Artificial sweeteners (Acesulfame Potassium, Sucralose)
A 12 oz can has 70 calories and 17g of sugar. If you’re looking for a healthier alternative, try brewing your own tea with a self-grind coffee maker for better control over ingredients.
Final Thoughts
Brisk Iced Tea is a low-caffeine option for those who enjoy tea without the jitters. With only about 5 mg per 8 oz serving, it’s a mild choice compared to coffee or energy drinks. However, if you’re sensitive to caffeine, always check the label, as formulations can vary.
