Space Tea typically does contain caffeine, as it is made from traditional tea leaves, which naturally have caffeine unless specified as decaffeinated.
Space Tea has emerged as a popular adaptogenic beverage, but many wonder about its caffeine content. The answer depends on which Space Tea product you choose – some varieties contain significant caffeine while others are caffeine-free.
Understanding Space Tea’s Caffeine Content
Space Tea offers two distinct product lines with different caffeine profiles:
Caffeinated Space Tea Varieties
The BOOST line contains substantial caffeine, with 108mg per serving from yerba mate. This is comparable to a strong cup of coffee. The Original flavor also contains caffeine from black tea.
Caffeine-Free Options
Space Tea’s “Zero” line (Lemon Zero, Hibiscus Zero, Matcha Zero) contains no caffeine, making them ideal for evening consumption or caffeine-sensitive individuals.
Space Tea’s Unique Ingredients
What sets Space Tea apart is its blend of traditional beverages with functional mushrooms:
- Reishi mushrooms – Known for stress reduction
- Lion’s Mane mushrooms – Supports cognitive function
- Chaga mushrooms – Rich in antioxidants
These adaptogens combine with either caffeinated or caffeine-free bases to create distinctive beverage experiences.
Comparing Space Tea to Other Beverages
| Beverage | Caffeine Content | Key Ingredients |
|---|---|---|
| Space Tea BOOST | 108mg | Yerba mate, mushrooms |
| Space Tea Original | ~50mg | Black tea, mushrooms |
| Space Tea Zero | 0mg | Herbal ingredients, mushrooms |
| Regular Coffee | 95mg | Coffee beans |
Where to Find Space Tea
Space Tea products are available at:
- Erewhon Markets
- Sprouts Farmers Market
- The Vitamin Shoppe
- Specialty beverage retailers
For those interested in similar functional beverages, check out our guide to the best cold press juicers to make your own adaptogenic drinks at home.
The Science Behind Space Tea
According to research cited by Space Tea, their mushroom blend offers several potential benefits:
- Enhanced mental clarity from Lion’s Mane
- Stress support from Reishi
- Immune system benefits from Chaga
The caffeine in some varieties comes from high-quality sources like organic yerba mate, which provides a smoother energy boost than coffee according to many users.
Choosing the Right Space Tea for You
Consider these factors when selecting a Space Tea product:
For Energy
The BOOST line with 108mg caffeine is ideal for mornings or pre-workout.
For Relaxation
Caffeine-free Zero varieties work well in the evening.
For Moderate Stimulation
The Original flavor offers a balanced 50mg caffeine content.
As with any caffeinated product, Space Tea recommends consuming BOOST varieties earlier in the day to avoid sleep disruption.
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