Does Orange Juice Help With Headaches?

When it comes to headaches, there are a lot of different home remedies people swear by. From drinking lots of water to massage your temples, there are a ton of different things people say can help alleviate pain. One popular remedy is orange juice.

But does orange juice actually help with headaches? There isn’t a lot of scientific evidence to support the claim that orange juice helps with headaches. However, some experts believe that the vitamin C in orange juice may help reduce inflammation, which could in turn lead to less pain.

Additionally, the electrolytes in orange juice can help replenish those lost during a headache.

Headache Relief Orange juice mixed with Cayenne

When it comes to headaches, there are a lot of old wives tales out there about what will help and what won’t. One of the most common is that orange juice can help relieve a headache. But does it really?

The jury is still out on this one. Some people swear by orange juice as a cure for their headaches, while others find that it doesn’t make any difference at all. There isn’t any scientific evidence to support the claim that orange juice helps with headaches, but some experts believe that it could be due to the high levels of Vitamin C in oranges.

If you’re struggling with a headache, you might want to give orange juice a try and see if it makes a difference to you. And even if it doesn’t work, at least you’ll be getting a healthy dose of Vitamin C!

Which Juice is Good for Headache?

oj is god for headache

If you’re looking for a natural way to ease your headache pain, reach for some fruit juice. Numerous studies have shown that certain types of fruit juice can be effective at reducing headaches. Here are four of the best options to try next time you’re feeling a headache coming on:

1. Apple Juice – Drinking apple juice is a popular home remedy for headaches. The exact reason why it works is unknown, but it may be due to the fact that apples are rich in magnesium and other minerals that can help relax the muscles and reduce inflammation.

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2. Orange Juice – Like apple juice, orange juice contains magnesium and other minerals that can help relieve headache pain. Additionally, oranges are a good source of vitamin C, which has been shown to help reduce inflammation throughout the body.

3. Cranberry Juice – Cranberries are known for their ability to fight off urinary tract infections, but they can also be helpful for headaches. Cranberry juice contains compounds called proanthocyanidins that can help reduce inflammation and pain in the head and neck region.

4. Cherry Juice – Cherries are another fruit with anti-inflammatory properties that can help ease headache pain. One study found that drinking eight ounces of tart cherry juice per day reduced the frequency of migraines by nearly 50%.

Does Orange Juice Help With Headaches?


What Drinks Help Get Rid of Headaches?

When it comes to getting rid of headaches, there are a few drinks that can help. Here are some of the best:

1. Water: Drinking plenty of water is always important for overall health, but it can also help get rid of headaches. Dehydration is often a trigger for headaches, so make sure you’re drinking enough throughout the day.

2. Ginger Tea: Ginger has long been used as a natural remedy for nausea and stomachaches. It can also help with headaches by reducing inflammation and pain. Try sipping on some ginger tea when you start to feel a headache coming on.

3. Peppermint Tea: Like ginger, peppermint has anti-inflammatory properties that can help reduce headache pain. It’s also refreshing and can help to relax tension in the head and neck muscles.

4. Chamomile Tea: Chamomile is another herb with soothing properties that can be helpful for headaches. It’s known for its ability to promote relaxation and calm nerves, making it perfect to drink before bed if you’re struggling with nighttime headaches.

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What Gets Rid of a Headache Fast?

There are many ways that people try to get rid of headaches fast. Some people take medication, some people use home remedies, and some people just try to tough it out. There is no one right answer for getting rid of a headache fast.

It depends on the person and the severity of the headache. For mild headaches, over-the-counter medication like ibuprofen or acetaminophen can be effective. If the headache is more severe, prescription medication may be necessary.

Sometimes home remedies like drinking lots of fluids or placing a cold compress on the forehead can help to ease the pain. If you suffer from frequent or severe headaches, it’s important to see a doctor to rule out any underlying medical conditions. In some cases, such as with migraines, there are specific treatments that can help to reduce the frequency and severity of attacks.


If you’re looking for a natural way to relieve your headache, you may want to try orange juice. According to some research, orange juice can help reduce the severity of headaches and migraines. One study found that people who drank orange juice had fewer headaches than those who didn’t.

Orange juice is thought to work by reducing inflammation and providing antioxidants. It’s also a good source of vitamin C, which is essential for maintaining healthy blood vessels. So, if you’re suffering from a headache, reach for a glass of OJ!

Emily Jones
Emily Jones

Hi, I'm Emily Jones! I'm a health enthusiast and foodie, and I'm passionate about juicing, smoothies, and all kinds of nutritious beverages. Through my popular blog, I share my knowledge and love for healthy drinks with others.