A blueberry smoothie coagulates when the proteins in the milk interact with the anthocyanins in the blueberries. These interactions cause the formation of cross-linked networks that trap the liquid and solid particles in the smoothie, resulting in a thickened texture.…
When it comes to juicing and blending, there is a lot of debate about whether or not the process destroys nutrients and fiber. While it is true that blending can break down some of the nutrients in fruits and vegetables,…
When it comes to getting our daily dose of fruit, we often turn to blending as a quick and easy way to enjoy a nutritious snack or meal. But does blending fruit reduce its fiber content? Fiber is an important…
An avocado smoothie is thick, creamy and rich with a slightly sweet taste. It’s perfect for breakfast or as a snack. I like to add a little vanilla extract and honey to mine for extra flavor. You can also add…
When it comes to food, there are a lot of different opinions on how long something can be kept out before it goes bad. For example, some people will say that you can keep a smoothie or soup on your…
Pumpkin spice is all the rage in fall, and Smoothie King is no stranger to incorporating seasonal flavors into their drinks. Their pumpkin smoothies are made with real pumpkin puree and spices like cinnamon, nutmeg, and ginger. For those who…
A spinach smoothie may not sound like the most delicious beverage out there, but it actually tastes pretty good! The main flavor you’ll taste is that of the fruit you’ve added to the mix. If you’ve used fresh or frozen…
A smoothie is a great way to get your daily fruits and vegetables, but sometimes they can be a little tricky to make. If you’ve ever had a smoothie that was too thick or clumpy, you know how frustrating it…
If you’ve ever made a smoothie with fresh berries, you know that they can sometimes cause the smoothie to curdle. And while it’s not necessarily harmful to drink a curdled smoothie, it’s not exactly appetizing either. So why does this…
When you use frozen fruit in your smoothie instead of fresh fruit, it changes the process slightly. Instead of adding ice cubes to your blender to thicken up the smoothie, the frozen fruit does that for you. You also don’t…