Emily Jones

Emily Jones

Hi, I'm Emily Jones! I'm a health enthusiast and foodie, and I'm passionate about juicing, smoothies, and all kinds of nutritious beverages. Through my popular blog, I share my knowledge and love for healthy drinks with others.

How To Make A Pulp Smoothie: Zero-Waste Recipes

To make a pulp smoothie, blend fresh fruit pulp with yogurt or milk, add sweeteners or spices, and enjoy a nutritious, fiber-rich drink. Pulp smoothies transform leftover juicing pulp into nutrient-packed drinks. This guide shows you how to turn fibrous…

Can You Drink Tomato Juice on a Keto Diet?

Yes, you can drink tomato juice on a keto diet, but opt for unsweetened varieties to keep carb intake low, ideally under 5 grams per serving. Tomato juice can be part of a keto diet when consumed in moderation. With…

Top Juice Plus Alternatives for Whole Food Nutrition

Comparable to Juice Plus are whole food supplements like Garden of Life and Athletic Greens, which also focus on nutrient-dense ingredients and health benefits. Looking for affordable alternatives to Juice Plus? Many whole food supplements offer similar benefits at lower…

How Long Does Beet Juice Stay in Your System?

Beet juice typically stays in your system for about 24 hours, but its effects on blood pressure and stamina can last longer depending on individual metabolism. Beet juice is a vibrant, nutrient-packed drink that can temporarily change the color of…

Can Protein Shakes Cause Elevated Liver Enzymes?

Excessive protein shake consumption, especially those high in additives, can lead to elevated liver enzymes in some individuals, indicating potential liver stress or damage. Protein shakes have become a staple for fitness enthusiasts, but concerns about their impact on liver…