Emily Jones

You may be wondering if you can put Metamucil in smoothies. The answer is yes! Metamucil is a soluble fiber that can help with constipation and diarrhea. It works by absorbing water and softening stool. This makes it easier to…

Fruit smoothies are a delicious and healthy way to start your day or refuel after a workout. But, can they also lead to weight gain? The answer is maybe. Fruit smoothies are made with, you guessed it, fruit! And while…

Yes, smoothies can make you bloated. This is because they are high in fiber and sugar. When these two things work together, they can cause gas and bloating. The best way to avoid this is to drink your smoothie slowly…

Green smoothies are becoming increasingly popular as a way to improve overall health. But there’s one potential side effect of green smoothies that nobody likes to talk about – they can make you poop. For some people, this is a…

Okay, I’m a sucker for those Tropical Smoothies…the perfect fruity escape when that afternoon slump hits hard. And sure, sometimes I throw in the Energizer for good measure. But then that little nagging thought pops up: “How much caffeine am…

If you’re looking for a nutritious and delicious way to start your day, look no further than a smoothie! Smoothies are a great way to get all of the nutrients your body needs in one easy-to-drink meal. And, with so…

A Bahama Mama smoothie is a refreshing and tropical way to start your day, or enjoy as an afternoon pick-me-up. Made with fresh pineapple, orange juice, rum, and coconut milk, this creamy drink is sure to tantalize your taste buds.Best…

If you’re looking to shed a few pounds, one simple way to do so is by incorporating more cucumber into your diet. And what better way to do that then by whipping up a refreshing cucumber smoothie? Not only does…

There are so many store-bought smoothies on the market these days, and it can be hard to know which ones are actually good for you. However, there are a few things you can look for that will help you choose…