When you’re feeling under the weather, there’s nothing like a tall glass of orange juice to make you feel better. But does orange juice actually help fight off sickness? Turns out, it might just be the boost you need to get over your fever.
Orange juice is packed with Vitamin C, which is an essential nutrient for boosting immunity. In fact, studies have shown that people who take Vitamin C supplements are less likely to get sick in the first place. And if they do come down with a cold or other respiratory infection, they tend to recover faster than those who don’t take supplements.
How to Reduce a Fever Naturally
When it comes to orange juice and fever, there is no easy answer. Some people swear by its ability to help fight off infection, while others find that it does nothing at all. The truth is, there is no definitive answer as to whether or not orange juice is effective in treating fever.
However, there are a few things to consider that may make it worth trying if you are suffering from a fever.
First of all, orange juice is packed with Vitamin C, which is known for its immune-boosting properties. This means that drinking orange juice may help to give your body the extra boost it needs to fight off infection.
Additionally, orange juice also contains antioxidants and other nutrients that can help to reduce inflammation throughout the body – something that can be helpful if you are dealing with a feverish illness.
Of course, it’s important to remember that orange juice is not a miracle cure-all. If you are sick with a fever, it’s always best to see a doctor and get proper medical treatment.
However, adding some fresh-squeezed orange juice to your diet may help you feel better faster and could potentially shorten the duration of your illness.
Which Juice is Good for Fever
There are many different types of juice that can be helpful in treating a fever. Some of the most effective juices include:
1. Orange Juice – Orange juice is packed with vitamin C, which is a powerful antioxidant that can help to boost the immune system and fight off infection.
2. Cranberry Juice – Cranberry juice contains high levels of quercetin, a flavonoid that has been shown to have anti-inflammatory and antiviral properties.
3. Garlic Juice – Garlic is a natural antibiotic and antifungal agent that can help to kill off harmful bacteria and viruses.
4. Lemon Juice – Lemon juice is rich in vitamin C and also contains citric acid, which can help to break down fevers by increasing blood flow to the skin.
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Is It Good to Drink Orange Juice When Sick?
It’s always a good idea to drink plenty of fluids when you’re sick, and orange juice is a great option. Orange juice is packed with Vitamin C, which is known for its immunity-boosting properties. It can help fight off infection and speed up the healing process.
Plus, it’s a great source of electrolytes, which are important for keeping your body hydrated.
What is the Best Drink for Fever?
There is no one “best” drink for fever, as different people may have different preferences. However, some suggested drinks for fever include water, clear broth, herbal tea, and sports drinks. It is important to stay hydrated when you have a fever, as dehydration can worsen symptoms.
Therefore, it is generally recommended to drink lots of fluids and avoid alcohol.
What Drinks to Avoid With a Fever?
If you’re dealing with a fever, it’s important to stay hydrated. But what drinks are best to avoid? Here’s a look at what to avoid when you have a fever.
Alcohol: Alcohol can actually make your fever worse and dehydrate your body. So it’s best to steer clear of alcohol when you’re sick.
Caffeinated beverages: Coffee, tea and soda can all contribute to dehydration.
And like alcohol, caffeine can also make your fever worse. So it’s best to stick with water or decaf options when you’re ill.
Sugary drinks: Drinks like fruit juice, sports drinks and soda are high in sugar and can actually make you feel more tired.
Plus, they can worsen dehydration. Water is always the best option when you’re fighting a fever.
What Should Not Eat During Fever?
There are a few things that you should avoid eating when you have a fever. First, steer clear of sugary foods and drinks. This includes candy, cookies, cake, soda, and fruit juice.
These foods can make your fever worse by causing spikes in your blood sugar levels. Second, avoid fatty foods like fried chicken or cheeseburgers. These foods can be hard to digest and can make you feel even more sluggish.
Third, skip the alcohol. Drinking alcohol can dehydrate you and make your fever last longer. Finally, stay away from caffeine.
Caffeine can cause dehydration and may make your fever worse.
Conclusion
Most people think that orange juice is good for fever, but this is not actually the case. Orange juice does not help to reduce body temperature or fight infection. In fact, it can actually make a fever worse.
If you are feeling sick, it is best to avoid orange juice and other citrus fruits.
