To juice celery without a juicer or blender, you will need a sharp knife, a cutting board, and a bowl.
First, remove the celery leaves and discard them.
Then, cut the celery stalk into 1-inch pieces.
Next, place the celery pieces in the bowl and use the knife to chop them into small pieces.
Finally, enjoy your fresh celery juice!
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Benefits of Celery Juice:
1. Celery juice is a great source of antioxidants, which can help protect your body against damage caused by free radicals.
2. Celery juice is a good source of vitamins and minerals, including potassium, vitamin C, and magnesium.
3. Celery juice may help support healthy blood pressure levels and digestion.