To juice celery with a Vitamix, prepare the celery as directed on the package, then place the celery pieces into the Vitamix container. Add the juice of one lemon and the juice of one orange. Turn the Vitamix on to high speed and blend until the celery is finely chopped. Pour the celery juice into a glass and enjoy.
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Benefits of Celery Juice:
1. Celery juice is a great way to get essential nutrients, including vitamins A, C, and K, as well as minerals like potassium and magnesium.
2. Celery juice is a natural diuretic, meaning it helps the body to flush out excess fluid. This can be beneficial for people who are struggling with water retention or bloating.
3. Celery juice is a good source of fiber, which can help to regulate digestion and keep things moving smoothly.
4. Celery juice has a high water content, which can help to hydrate the body and keep it functioning properly.